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 "The 'V' Life: Guide for the Transformation to a Plant-Based Lifestyle" offers a comprehensive introduction to veganism, explaining its principles and the differences from a general plant-based diet. This guide will help you take the first steps towards adopting a healthier lifestyle, with practical advice on how to start and sustain this journey. Discover the myriad benefits of a plant-based lifestyle, from improved health and vitality to a positive environmental impact.